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Th 4, 16 thg 7
|ACE Hub
Clear Mind, Calm Life: A Mindfulness Journey
Anxious thoughts taking the wheel lately? Come slow down with us. This 90-minute workshop is your invitation to unplug from the noise, ditch the inner chaos, and tap into something softer, steadier, and much more you.
Tickets are not on sale
See other eventsThời gian & Địa điểm
15:00 16 thg 7, 2025 – 16:30
ACE Hub , 74 Bà Huyện Thanh Quan, Bắc Mỹ An, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Giới thiệu về sự kiện
We’ll explore:
The sneaky ways anxiety shows up (and what to do when it does)
What mindfulness actually means—without the fluff
Why “being” might just be better than “doing” all the time
Easy grounding tools like the RAIN method and the 12345 technique to keep your cool in real life moments
A sharing circle that’s real, safe, and maybe even a little magical
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Mua gói thành viên và nhận giảm giá 100% cho sự kiện này khi thanh toán
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