oh here's another.. its turning oatmeal into sort of a healthy savory risotto:

2/3rds cup (like small teacup) rolled oats

soy sauce

olive oil

paprika

other savory seasonings like herbs de provence or italian

eggs

add 2x amt water to oatmeal, microwave for 2 min on high. let rest, then microwave on high 1 min.

meanwhile, fry eggs, sunnyside up. i do it in cast iron and spoon the hot oil over the whites to keep the yolks runny.

stir 1 tablespoon soy sauce into oatmeal, with all the seasonings and a drizzle of olive oil. stir.

then put fried eggs on top with a little more soysauce over the yolks.

healthy risotto w no rice!

I survive on garlic mushrooms and steamed mandu (and caffeine).

https://cafedelites.com/garlic-mushrooms/ (garlic mushroom recipe)

https://www.samsclub.com/p/bibigo-mandu-pork-vegetable-dumplings-frozen/prod25090589 (bibigo mandu)

Pork & Holy Basil Stir-fry (Pad Kra Pao)!!!!!

All you need are:

• Minced meat (any kind, but I prefer pork or chicken)

• Condiments (roughly 1 tbsp each): Oyster sauce, fish sauce, soy sauce, sugar

• Garlic

• Basil leaves (as many as you want! they will wilt)

1. Fry garlic up 

2. Fry the meat until cooked

3. add in the condiments and mix

4. Add in the basil leaves

5. Serve over rice and maybe a fried egg - DONE

ooo oo one i'm trying recently:

2 super ripe bananas

1 cup oatmeal

walnuts or chocolate chips or raisins, anything

mash together

bake 350F degrees for 15 minutes

cool

eat!